Sun, 01 Aug|
Community Gong Bath - Upper Langwith
An immersion in Sacred Sound. A moment too deeply relax, to have your mind quietened and your Soul at peace.
Time & Location
01 Aug 2021, 10:00 – 11:00
Upper Langwith, Rectory Road, Langwith, Upper Langwith, Mansfield NG20 9RF, UK
About the Event
The sounds created by the Gong wash over you as you lay warm and comfortable on the floor. Like ripples created from a pebble skipping over a pond, Gong Sound gently reverberates over, around and through your entire body to calm, relax and soothe.
Your heart rate slows, blood pressure lowers slightly and your breath is restored to its natural rhythm.
Quality “YOU” time.
A Gong Bath is a perfect reset button, removing your stress and anxieties, restoring a much-needed balance to your mind, body and spirit.
Gongs need nothing but for you to be receptive in order to fully appreciate their gift, they must be experienced to be understood
THINGS TO BRING TO A GONG BATH.
A Gong Bath is ideally experienced laying down but it is possible to use a recliner chair if mobility is a problem.
It is advisable to bring with you something super comfy to lay down on, an air bed, a folded single quilt or a “Z” bed are ideal.
A blanket/sleeping bag for warmth.
A pillow for your head.
Something comfortable to to wear while you rest.
A water to drink afterwards.
PLEASE OBSERVE THE LIST BELOW
Age must be over 18
Not under 3 months pregnant
Sound Sensitive - urge caution with tinnitus
Ménière’s disease - sound sensitive
Severe mental illness (psychosis, schizophrenia, drug dependency)
Resent hip joint operations with metal implants
Have a pacemaker fitted
HOW MUCH DOES THIS EXPERIENCE COST?
The exchange for this event is £20
Gong Bath - Upper Langwith
An immersion in sacred sound.