THINGS TO BRING TO A GONG BATH. 

  • A Gong Bath is ideally experienced laying down but it is possible to use a recliner chair if mobility is a problem. 
     

  • As you will be lying on the floor, it is advisable to bring with you something super comfy and thick to lay down on, a yoga mat, an air bed, a folded single quilt or a “Z” bed are ideal.
     

  • A blanket/sleeping bag for warmth.
     

  • A pillow for your head.
     

  • Something warm and comfortable to wear while you rest. 
     

  • Water to drink afterwards. 

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