DECEMBER. MANSFIELD. EDWINSTOWE VILLAGE HALL COMMUNITY GONG BATH.
Wed, 20 Dec
|Edwinstowe Village Hall
ARRIVAL FROM 6.30PM FOR A 7PM START. An immersion in sacred sound, a moment to deeply relax, to have your mind quietened and your spirit at peace.
Time & Location
20 Dec 2023, 19:00 – 20:00
Edwinstowe Village Hall, Mansfield Rd, Edwinstowe, Mansfield NG21 9NJ, UK
About the Event
A Gong Bath is a perfect reset button, removing your stress and anxieties, restoring a much needed balance to your mind, body and Soul.
Your heart rates slows, blood pressure lowers slightly and your breath is restored to its natural rhythm.
Quality "YOU" time.
Gongs need nothing but for you to be receptive in order to fully understand their gift, they must be experienced to be understood.
THINGS TO BEING TO A GONG BATH.
A Gong Bath is ideally experienced laying down but it is possible to use a recliner chair if mobility is a problem.
It is advisable to bring with you something super comfy to lay on, a thick yoga mat, an air bed, a folded single quilt or a "Z" bed are ideal.
A thick blanket/sleeping bag - ideally both.
A pillow for your head.
Something comfy to wear while you rest.
Water to drink.
PLEASE OBSERVE THE LIST OF CONTRADICTIONS.
Must be over the age of 18
Not under 3 months pregnant.
Sound sensitive - urge cauntion with tinnitus
Meniere's disease - sound sensitive.
EpilepticÂ
Have a pacemaker.
Severe mental illness (psychosis, schizophrenia, drug dependency).
Resent hip joint operation/metal implants.