January - NOTTINGHAM . THE CHURCH OF THE GOOD SHEPHERD . COMMUNITY GONG BATH.
Thu, 11 Jan
|The Church of the Good Shepherd
COMMUNITY GONG BATH - NOTTINGHAM. ARRIVAL FROM 6:30pm FOR A 7:00pm START. An immersion in sacred sound, a moment to deeply relax, to have your mind quietened and your spirit at peace. Please ensure you arrive with everything you need, you can check on the 'What to Bring' page from the Menu
Time & Location
11 Jan 2024, 19:00 – 20:00
The Church of the Good Shepherd, 3 Thackeray's Ln, Woodthorpe, Nottingham NG5 4HT, UK
About the Event
An immersion in sacred sound, a moment to deeply relax, to have your mind quietened and your spirit at peace.
The sounds created by the Gong wash over you as you lay warm and comfortable on the floor.
Like ripples created from a pebble skipping over a pond, Gong Sound gently reverberates over, around and through your entire body to calm, relax and soothe.
Your heart rate slows, blood pressure lowers slightly and your breath is restored to its natural rhythm.
Quality “YOU” time.
A Gong Bath is a perfect reset button, removing your stress and anxieties, restoring a much-needed balance to your mind, body and spirit.
Gongs need nothing but for you to be receptive in order to fully appreciate their gift, they must be experienced to be understood
THINGS TO BRING TO A GONG BATH.
A Gong Bath is ideally experienced lying down but it is possible to use a recliner chair if mobility is a problem.
It is advisable to bring with you something super comfy to lay down on, a yoga mat, an air bed, a folded single quilt or a “Z” bed are ideal.
A blanket/sleeping bag, ideally both for warmth.
A pillow for your head.
Something warm and comfortable to wear while you rest.
A water to drink afterwards.
PLEASE OBSERVE THE LIST BELOW
CONTRADICTIONS...
Age must be over 18
Not under 3 months pregnant
Sound Sensitive - urge caution with tinnitus
Ménière’s disease - sound sensitive
Epileptic
Severe mental illness (psychosis, schizophrenia, drug dependency)
Resent hip joint operations with metal implants
Have a pacemaker fitted
Tickets
Gong Bath
This is a non refundable ticket event. Transference is at the discretion of the event organisers.
£20.00Sold Out
This event is sold out