A recent Harvard study concluded that having solid friendships in our life even helps promote brain health. ❣️

Friends help us deal with stress, make better lifestyle choices that keep us strong, and allow us to rebound from health issues and disease more quickly. ❣️

Friends can challenge us, confuse us, and sometimes, we might wonder why we bother. But friendship is as important to our wellbeing as eating right and exercising.❣️

Few things have such a huge impact on happiness and the enjoyment, depth and plain fun of life as the friendships we have.❣️

🌟 “A friend is someone who understands your past, believes in your future, and accepts you just the way you are.”

– Unknown 🌟

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